A “resolute” idea

Is making resolutions passe´? Whether or not you practice this ritual that dates back to 2000 BC in ancient southern Mesopotamia, we have a suggestion—resolve to celebrate the little things.

A new survey found that since the pandemic, Americans have become more aware of the joys in small wins such as finding unexpected money or finishing watching a TV series. Because nearly 90% found it empowering to acknowledge “wins,” they are celebrating them more than in pre-pandemic days. They also say no win is “too small,” including finding a parking space. Depending upon where you live, that could be considered a “big win!”

How to celebrate the small things? Telling family and friends was reported to be the most favorite way to savor the moment. 

From the list of most satisfying little moments, our favorites are hearing new music for the first time, achieving a savings goal, trying an unfamiliar food for the first time, completing a self-care activity, and our all-time choice: fixing a typo before hitting send! Speaking of self-care, spending quality time with loved ones topped that list of treasured moments with “taking nothing for granted” right behind it. 

Psychologists believe that paying attention to the small successes is necessary to achieve the bigger goals in life. We’re all for that. Your thoughts?