Is your sleep tracker keeping you awake?

In 2023, 41.4% of people worldwide used sleep trackers, a $2.22 billion market. Promising better rest, experts warn they might fuel anxiety instead. So, while they claim to enhance your slumber, are sleep trackers your secret to sweet dreams or just data-driven drama?

Book Review : Curious

Book Review : Curious

Book Review: Curious by Ian Leslie If your sense of curiosity needs a jumpstart, this book is for you—Curious by Ian Leslie, who claims our future depends on the desire to know. Leslie combines both knowledge and research from diverse topics and disciplines to explore...

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