Is your sleep tracker keeping you awake?

In 2023, 41.4% of people worldwide used sleep trackers, a $2.22 billion market. Promising better rest, experts warn they might fuel anxiety instead. So, while they claim to enhance your slumber, are sleep trackers your secret to sweet dreams or just data-driven drama?

Anti-aging but at what cost?

Anti-aging but at what cost?

In 1513, Ponce de Leon searched for the island of Bimini near Florida to find the magical spring waters believed to rejuvenate those who drank from it. Today’s attitudes about aging include a 45-year-old CEO who annually spends $2 million on his longevity. Is there really a fountain of youth?

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